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Quiche - The Healthy Version

Serves 6

 

 

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Ingredients

2 slices Mountain wrap bread cut in half
4 whole eggs plus 4 extra egg whites
175 grams Weight Watchers cottage cheese
6 medium mushrooms (diced)
4 rashers of Weight Watchers bacon
3 tablespoons of chopped chives
Ground black pepper (to taste)
2 medium tomatoes (sliced)

 

Instructions

Step 1: Pre-heat oven to 180 degrees
Step 2: In a large bowl combine eggs and cottage cheese and whisk
Step 3: Add mushrooms, bacon, chives and pepper stir.
Step 4: In a dish about 25cm X 25cm line with mountain bread (Do not do this until ready to add egg mix as it will dry out). Make sure bread goes to the edges
Step 5: Pour in egg mix
Step 6: Lay the sliced tomato on the top.
Step 7: Bake for approx 50 mins or until brown on top and cooked in the middle.

 

Serve with Green salad
Serves 6 (Will keep in the fridge. Bread will not go soggy)