Achieve Personal Training & Achieve Supplements Newsletter

Newsletter: December 6, 2010

Latest News: Summer Special: PT Sessions from $45

	Earn up to $1 for every $25 you spend on supplements

Don't get carried away with takeaway!

... some healthier alternatives for your favourite fast food.

Once upon a time getting take away was a weekly treat. It seems these days it's become more of a daily treat. We all have such busy lives, the last thing we want to do after a big day at work is slave over the stove. It's almost always easier to grab takeaway on the way home...

[ Click here to read the full article ]

Got a sweet tooth?

... find out more about sugar and tips to reduce our sugar intake for a slimmer you!.

Do you have sweet tooth? When you hit a slump during the day do you reach for the nearest sugar hit, a bag of lollies, chocolate or an energy drink? Sure these sugary snacks might taste delicious but we all know these types of foods provide us with little nutrition. They are highly processed and easily accessible. Are sweets creating havoc on your health and waistline?

[ Click here to read the full article ]

Let's not forget our back!

The key ingredients for a wide, defined and powerful back!

| Click here to watch the videos |

Healthy Eating

Stuffed Mushrooms

| Click here to view the recipe |

Fruit Flavoured Protein: Zero Carbs, High Protein

When the rain goes away it's sure to get warmer, why not try our fruit flavoured protein instead of your regular milk flavours.

WPI Protein
Zero Carbs
Mixes Instantly
No aftertaste

Fruit flavoured proteins were $73.95, now only $59.99!

| Fruit Proteins - click here |

Summer PT Special: 1-on-1 PT sessions from $45!

Summer Special - Throughout Summer we have some great Personal Training packages available! Plus ask us how you and your friends can save up to $10 on every personal training session at Achieve.

30 Minutes	From $45
45 Minutes	From $65

Plus book in now and your first sessions free!

| Click here to register now |

Training@AchievePT.com.au | www.AchievePT.com.au |
1300 478 777 | 140 Hawthorne Road, HAWTHORNE

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