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| Meet Personal Trainer Dave Tough |
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Sport and fitness has always been a great passion of mine, for years I have been invovled in many sports including cricket, football, AFL and tennis to name a few. With my personal training experience and qualifications I can help you achieve your goals with fitness. Click on my profile to learn more about me. |
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Click here to view Dave's profile |
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| Meet Personal Trainer Josh Workman |
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I am always looking to improve myself and in turn help improve others on a health and fitness basis. Being a PT to me is more than just physically training your client. I want to help out in every way I can and help you achieve your goals, whatever they may be!
So train with me and you will get the results you want, and best of all have some fun getting there! |
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Click here to view Josh's profile |
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| View the Achieve Studio |
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| Our state of the art studio has been designed with you in mind, and caters for all fitness levels from beginner to the advanced lifter. |
| Click here to view the Achieve Studio |
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| Click here to view Challenge Day photos |
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| What's On |
| Boot Camp - WINTER BREAK! |
| Boot Camp will be starting again in approximately 6 weeks. Register your details now for the next Boot Camp. |
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| Group Classes |
| Have you checked out our new and exciting classes? We now are running Ab Classes, Running, Boxing and more! |
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| Group Classes |
| Ab Class |
Mon 5:45pm |
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Tues 5:45am |
| Running |
Wed 6:30pm |
| Urban Circuit |
Wed 5:45am |
| Boxing |
Tues 6:30am |
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Tues 6:30pm |
| Boxing |
Thurs 6:30am |
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Thurs 6:30pm |
| Indoor Circuit |
Sat 7:30am |
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15 Reasons to Strength Train |
| Ladies, if you think strength training is just for the guys, get ready to find out why you need to do strength training to lose weight and tone up... |
| Read the full report! |
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